Acupuncture
Acupuncture
is a complete medical system that has been in use to diagnose,
treat and prevent illness and disease. It treats
both chronic and acute disorders and is an extremely effective
preventative medicine. Acupuncture is one of the oldest,
most commonly used medical procedures in the world.
A major component
of the traditional Chinese health care system, acupuncture has
been practiced clinically for at least 3000 years and is used widely
throughout Asia and Europe today. Acupuncture works with the natural
vital energy inherent within all living things to promote the body's
ability to heal itself. Acupuncture is probably the most famous
modality within the umbrella system of Traditional Chinese medicine,
which utilizes other techniques, such as herbal medicine, moxabustion,
cupping, exercise and nutritional advice.
In recent years, acupuncture has gained greater and greater acceptance
in the West as scientific research confirms its effectiveness.
In fact, between 9 and 12 million patients are treated with acupuncture
each year in this country. Acupuncture refers to the practice of
inserting tiny threadlike needles at key points on the body. Acupuncture
points are specific sites along the meridians. The meridian network
is very complex, flowing superficially throughout the surface of
the body and deeper into the soft tissue and organs. Each point
has a predictable effect upon the vital energy passing through
it. Modern science has measured the electrical charge at these
points, corroborating the locations of meridians. Acupuncture focuses
on strengthening the physical condition, harmonizing the emotions,
preventing disease, controlling pain, and promoting longevity.
The goal of acupuncture treatment goes beyond alleviating or merely
masking symptoms; it is to enhance the patient’s overall
health and quality of life.
While Western medicine is based upon a biochemical model, Traditional
Chinese medicine is based on an energetic model: a vital energy
behind all life forms and functions that the ancient Chinese recognized
and labeled “Qi” (pronounced ‘chee’). Acupuncture
is an important method of balancing and regulating the activity
of Qi in the body. Qi is the normal functional energy associated
with all living processes. It flows through the body in the meridians.
Disease occurs when the flow of Qi is disrupted in one or more
meridians or areas of the body. Blockage or an irregular flow of
Qi can result in pain, numbness, and dysfunction of organs or uncomfortable
emotions such as depression or frustration. When one sprains an
ankle, for example, there may be pain alongside of the leg, not
just in the ankle, but all the way to the hip, even. This is obstruction
of the Qi from trauma. Although Western science has not discovered
a physiological understanding of the mechanics of the meridian
system and specifically how acupuncture works, the following is
known:
- Acupuncture has the effect of stimulating the peripheral nerves,
which send messages into the central nervous system along the
spinal cord and into the brain.
- Research has shown that acupuncture stimulation prompts a release
of endorphins as well as other neurotransmitters. Neurotransmitters,
such as serotonin, can be associated with a host of brain changes
and health benefits.
- From a Western medical viewpoint, acupuncture stimulates blood
circulation by dilating blood vessels all over the body. It has
a regulating impact on the immune system, and likely also has
a regulating impact on certain endocrine functions, which may
be why acupuncture is so helpful in treating menstrual disorders
and promoting fertility.
What Should You Expect in Treatment?
Most patients find the treatment very relaxing, with an accompanying
feeling of well being. Most are surprised at how comfortable
they feel during treatment and how easily the needles are placed.
Many people even fall sleep during treatment. A patient may feel
a slight sensation upon entry and then a pressure or a "dull" or
'''surging" reaction when the needle reaches the Qi or correct
point. Acupuncture needles are far different from the hypodermic
needles used for injections. The tiny, thin needles used in acupuncture
treatments are specifically designed to be virtually painless.
How many treatments are necessary?
Each person is unique with an
individualized treatment plan. No two conditions or people respond
exactly the same. Some problems may be resolved within two to
five treatments, others, such as chronic conditions, may require
many months of care. The length of treatment depends on the type,
severity and the physical state at the time of treatment. Both
the evaluation process and one’s
response to treatment may inform the prognosis. In lengthy cases,
periodic evaluations are given to assess progress. In order to
get the best therapeutic results, it is important to follow the
treatment plan and recommendations carefully. It is also vital
to complete the course of therapy to restore health.
What are the advantages of acupuncture?
Acupuncture effectively
treats a variety of health complaints with minimal to no adverse
side effects. Acupuncture not only works to alleviate pain and
other health disorders, but it helps the body to re-establish balance,
enhanced immunity and can reduce stress, which is endemic in the
modern American lifestyle. Acupuncture can be used to treat already
existing conditions and can be used preventatively in tandem with
a good diet and a healthy lifestyle to forestall more serious conditions
from developing.
What types of illnesses can acupuncture treat?
Following is a partial
list of disorders that respond favorably to acupuncture therapy
according to the National Institutes of Health, the World Health
Organization or both:
- Addictions
- Anxiety
- Arthritis
- Asthma
- Back Pain
- Carpal Tunnel Syndrome
- Chronic Fatigue
- Colitis
- Common cold
- Constipation
- Dental pain
- Depression
- Diarrhea
- Dizziness
- Facial palsy/tics
- Fatigue
- Infertility
- Fibromyalgia
- Headache
- Hypertension
- Indigestion
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- Irritable Bowel Syndrome
- Menstrual irregularities
- Migraine
- Morning Sickness
- Nausea
- Osteoarthritis
- Pain
- PMS
- Reproductive problems
- Rhinitis
- Sciatica
- Shoulder pain
- Sinusitis
- Sleep disorders
- Smoking cessation
- Sports injuries
- Stress
- Stroke recovery
- Tennis elbow
- Trigeminal neuralgia
- Vomiting
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Qi and the Meridians
Qi
Acupuncture is an important method of balancing and regulating
the activity of Qi in the body. Qi is the normal functional energy
associated with all living processes. It flows through the body
in the meridians. Disease occurs when the flow of Qi is disrupted
in one or more meridians or areas of the body. Blockage or an irregular
flow of Qi can result in pain, numbness, and dysfunction of organs
or uncomfortable emotions such as depression or frustration. When
one sprains an ankle, for example, there may be pain alongside
of the leg, not just in the ankle, but all the way to the hip,
even. This is obstruction of the Qi from trauma.
Qi is also understood to be the life force. Any blockage
or insufficiency of Qi results in disease, and the total absence
of Qi results in death. Good health is completely dependent upon
a balanced distribution of Qi throughout the meridian network
that influences the organs and bodily systems: skeletal, muscular,
endocrine, circulatory, digestive, respiratory, urinary, reproductive,
and nervous. When Qi flows smoothly and harmoniously throughout
the meridians, each bodily system and organ interacts in a like
manner.
Meridians
Several thousand years ago Chinese physicians discovered that
Qi, the vital force, circulates throughout the body along fourteen
major channels, twelve of which are duplicated on the left and
right sides of the body. The two other major channels are located
in the center of the body, one in the front, and the other in
the back. And there are a number of so-called Extra Channels
and Miscellaneous Channels throughout the body. Today, acupuncturists
usually call the channels “meridians”. Meridians
form a highly complex network transporting and directing Qi to
every part of the body including the head, arms, legs, torso,
and organs. Good health, Chinese sages of old discovered, depends
on a balanced circulation of Qi throughout the meridians. Over
centuries of trial and error and meticulous observation, the
Chinese accurately mapped the locations of the meridians and
identified hundreds of specific points in the meridians where
Qi can be accessed and stimulated when there is a disruption
of flow. Acupuncture uses very fine needles inserted into specific
points on any of the 14 meridians in the body. Properly
inserted, these needles act like switches or guides that re-balance
the energy fields of the body, stimulate the body’s immune
system and restore the proper flow of Qi.
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